L'actualité

The 2nd camp in Parentignat went well though weather wise we had some large swings from 12 degrees and rain to 40 and blistering heat! I managed a few rides with the group which was good work and also allows me to assess fitness levels with a bit more exactitude than from the car. Getting lots sorted with powermeters, riders programs, and so forth!

After Saturday's challenging but very fulfilling 205kms we were up for a 9h-11h 2hour cleansing ride, all in all an easy spin. In the afternoon we were off again for some power starts, time to get the neuromuscular system back in reaction action! yesterday was hot and heavy, first day in shorts and short sleeves as the boys attacked some vo2 threshold work and today a beautiful circuit over two small (1100m) mountains with lactique 1' efforts. This week has been brilliant, not always easy to change a group's eating habits but the scale was in our favor!

AFter a 205kms ride up to SuperBesse and then up and over a plateau at 1300m on saturday, yesterday the boys had a 2 hours recupe ride in the morning and in the afternoon we had a good 70kms ride with explosive efforts. short and sweet. When we'd left in the morning our team mate Fedrigo was in the front so we were all anxious to get back to see how he was doing.

Ca fais quelques temps que je n'ais plus tenu un blog....donc me voila de retour! Mardi je pars en stage a ISSOIRE avec les coureurs qui ne font pas le tour. Du 8-14 j'ais 10 coureurs en stage qui prepare entre autre le tour des regions de wallonie, les championnats de France sur piste....et le 14-21 jais un deuxieme groupe qui prepare le tour de Pologne.
J'essairais de partager les infos et les photos!
a bientot
marion

On May 24th, 2009, my local cycling club put out tremendous energy to organize the first ever fund ride for research on epilepsy. 2 rides were held THE TENACIOUS 120kms over my old training roads in the hills of the GERS region and THE BALLAD a 50kms ride, shorter but not necessarily easier...

Salou Espagne, le 10-21 Janvier 2009
EQUIPE CYCLISTE BOUYGUES TELECOM

Objectifs : volume, apprenticage des filières différentes, travail avec le srm, essaie différentes systèmes de récupération (bain froid et physiodetox), et rouller bordel !

par Geoffrey White - Potomac pédaleurs Touring Club

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Sports
mercredi 05 novembre 2008
Cyclisme : Marion Clignet arrive avec son savoir-faire
Bouygues Telecom. L'ancienne vice-championne olympique, est le nouvel entraîneur de l'équipe. Professionnalisme et optimisation sont ses priorités.