Goodness, I have been so tired!The week after the Auch triathlon and the 156 mountain ride I jogged once, did a tempo run that about cracked me and in the pouring rain no less a few easy rides, a swim and a round trip to Paris that really dug into my reserves though it was good fun. the week before Lyon I seriously couldnt fathom how I d have the energy to run 21kms....I slept, rode a bit, did one tempo run with athlé632 the club I train with but really had to kick my own butt to finish the distance. on wednsday I went back up to Paris for the start of a ten day trip that would take me to paris, Lyon, Berlin and Belgium. I stayed with my parents in Paris for three days, not nearly long enough and then took the high speed train to Lyon.